I think Lord Voltermore sums up things very well. I still get the sense that people are using CC and, of course, ACC in situations where it is inappropriate. I'd go as far as to say that, in the UK, the situations where you can safely use CC are very limited - not bad weather, not heavily congested motorways etc etc. It's all in the manual.
I use it very very sparingly. Long journey, right leg a bit stressed, motorway with light traffic, otherwise I genuinely don't see the point. I have driven in the USA and that is natural CC territory where traffic is often very light (apart from urban areas).
Never used the speed limiter - I might give it a go.