Probably best not to judge people too much Jocko. Those two women, for example, may be out for a general natter and catch up whilst enjoying some exercise.
I'm 56, overweight and often red faced when running. I wasn't advised to run by my doctor, but by my friends who have also seen the benefit. I mix it up a bit with the gym and hiking too, as too much of one sport is a risky bet, health wise, I believe.
As for running in black with your back to the traffic, that is definitely not a good idea. Even last night in bright sunshine I ran with a bright orange top with reflective strips.
Having said all of what I have said, I have never been injured so much in my life since I took up running. Pulled muscles, sprained ankle, general knackeredness, grazed knees, nettle stings, you name it.
I think that link to The Onion is about right on the whole. But do you know what? I am banking these memories of achievements, places I have been, beautiful views and soon, Half Marathons I have completed.
If you want to sponsor me for the Great North Run by the way, feel free. I would really appreciate it. I am running for Macmillan Cancer Support in memory of my Dad, who was taken too young by cancer at 66, having run the London Marathon during his battle.
You can text FRST57 £5 to 70070 to donate a fiver, or donate here.
https://www.justgiving.com/fundraising/richardfrostgnr2018Many thanks to those that do.