We don't do motorways here in East Anglia.
On dual carriageways, when I find one, cruise control has been set at 69mph (my 3 penalty points will be scrubbed out soon) but, when I travel over to Telford next weekend, I'm planning to reduce that to 65mph. MPG will be improved - and I'll catch up with overtakers at the next roundabout.
High revs? Only rarely.