Thought I'd give a bit of an update in case it's of use for anyone else:
I ended up ordering an OEM injector from an eBay seller for about £55. It was sold as having possible cosmetic defects but looked perfect to my untrained eye so happy with that. The seller even provided a return envelope for the old one (which they confirmed to be defective after receiving it).
I wasn't confident in replacing the injector myself so took it to another local garage who did the job for me for £50. They said it was an awkward one to change (number 3) and it was there a couple of hours so I'm glad I didn't attempt that one. They reset the error code on the ECU but it kept coming back (engine warning light etc.).
So, I think, must be a damaged ECU. I take the car back home and remove the ECU myself to send off to ECUTesting for a rebuild. To remove the ECU (2014 Jazz), take out the battery (ECU is mounted vertically behind it), take the black plastic cover off and undo the 3 bolts. Then flip a little plastic lever on each of the wiring looms going into it and take the whole thing out. (None of this was easy for me as needless to say it had started raining, I didn't have the best tools for removing bolts and my fingernails are quite brittle so not great for flipping wiring levers). Anyway, managed it and sent ECU off for rebuild.
Great service from ECUTesting. They kept me informed of delivery and had a message to say that they'd hooked it up to their load tester and ... there was nothing wrong with it. Offered me the choice to rebuild it anyway (I think they update the components) or just send it back, minus the testing fee. I said they might as well rebuild it, which they did.
When I got it back, I put it back together and ... touch wood ... the car seems to work. Been using it for a couple of weeks in mixed conditions. Perhaps it's a bit sluggish but the spark plugs are due a change anyway so could be that. I've got no idea why it worked after an ECU rebuild when there was supposedly nothing wrong with it!
Lots of thanks to all you who helped me, particularly Westy36 and Lord Voltermore, and fingers crossed you've given me some more usage out of my little Jazz. Now just need to sort out the plugs, rear brakes, ....
Tom