Press the start button twice, without your foot on the brake.
Car will come alive, possibly with headlights on, but the engine will not start.
Switch off headlight manually with the light switch.
Then you can mess about as you like, without too much drain on the battery.
I’ve completed a re-install of the Satnav software without problems in this situation.
But obviously if you need to mess about for some time, say 1/2 hour plus, then you’re better off running the engine running as normal to keep the battery topped up.