What is best and economical?
I don't think brand/price have as much impact as frequency of changes. Ideally you chose the one in the handbook, but it lists a few variations depending on region and usage profile. Low viscosity oils should help fuel economy.
0w-20 Castrol Edge is often recommended by Honda, but is a bit rarer and pricier. Personally I've got SAE 5w-30 A3 fully synthetic in, but any modern oil in the 0, 5, 10w - 30, 40 viscosity range should be OK. This is an area where marketing seems to have more influence than science; my father's spent 30 years in this field with Mobil and he would say the most popular standard oils suit the most popular standard cars, you only need something a bit special if your car's a bit special. The manufacturer specific endorsements are just marketing BS.
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TG